Frozen Chocolate Green Shake

Thick, creamy, and naturally sweet, this Frozen Chocolate Green Shake is a dessert-like smoothie with a superfood twist. Cashews, dates, and bananas create a rich, velvety base, blended with carob for a chocolatey flavour and finished with a boost of E3Live® liquid for extra nourishment. A refreshing treat that fuels your body while satisfying your sweet tooth.

Ingredients

• 1 cup cashews, soaked 4 to 8 hours
• 4 large medjool dates
• 3 tbsp carob powder
• 3 frozen bananas broken into pieces
• ½ cup coconut water
• 1-2 tbsp E3Live^® liquid

Instructions

1. Add the cashews and dates to a blender and blend until it's a grainy consistency.
2. Add in other ingredients and blend until smooth. If it's still too thick for you, add ¼ cup filtered water and blend.